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Chicken Shawarma over jasmine rice and tomatoes sprinkled with feta cheese and a side of pita chips

Lean ground beef cooked in an sweet umami flavored korean BBQ sauce sprinkled with sesame seeds over fluffy jasmine rice with a side of steamed broccoli. Small Cal 536/Protein 35/Carbs 57/Fat 19 Large Cal 855/Protein 49/Carbs 95/Fat 25

Traditionally seasoned Chicken fajitas over a bed of grilled onions and peppers on top of fluffy Chile-Lime rice. Small- Cal 447/Protein 41/Carbs 31/Fat 17 Large- Cal 607/Protein 49/Carbs 48/Fat 24

Blackened Chicken sliced and layered over creamy alfredo sauce seasoned with basil and oregano. Small- Cal 539/Protein 47/Carbs 47/Fat/20 Large-Cal 789/Protein 65/Carbs 75/Fat 28

Chicken Tenders seasoned with an spicy chipotle based seasoning drizzled with sweet honey and on a bed of delicious Mac and Cheese. Small- Cal 579/Protein 43/Carbs 48/Fat 20 Large- Cal 834/Protein 65/Carbs 75/Fat 33

Traditional Jerk rub wings with a side of Red Beans & Rice straight from the Caribbean. Medium- Cal 754/Protein 42/Carbs 75/Fat 29

Chicken wings marinated in a sweet & spicy mango chipotle marinade and then smoked with Mango chipotle sauce on top with a side of mango rice. Medium- Cal 725/Protein 38/Carbs 72/Fat 26

3 layers done 3 times for the perfect lasagna Small- Calories 491/ Protein 28/ Carbs 69/ Fat 11

A bed of seasoned rice with Savory curry chicken on top. Small- Calories 629/ Protein 34/ Carbs 65/ Fat 24

Marinated chicken cooked with onions and peppers then diced and folded with low fat or queseca cheese. Small- Calories 675/ Protein 49/ Carbs 51/ Fat 18

Salmon cooked down in a bourbon sauce w/ a side of rice and sweet carrots. Small-Calories 593/ Protein 36/ Carbs 44/ Fat 29